Summer is the PERFECT time of year to run a half marathon! You get to breeze by with moderate spring temperatures and scenic spring flowers for eye candy. And by “breeze by” I mean “train your butt off” so you can cross the finish line with a smile. 🙂 So start your summer running season …
You’re up for a challenge, right? Spring half marathoners exude mental toughness. You’re prepared to run through the winter. Snow, sleet and cold weather doesn’t deter you. Or, if you live somewhere with moderate winter temps…then lucky you! Huge advantage. This Boston girl is jealous 🙂 But either way, spring half marathons might require a …
Want to join 7.6 million U.S. 5K runners and use a 5K training plan to run 3.1 miles? You got it! And yes, you can do it! This is the ultimate, comprehensive guide to 5K training that will get you across the finish line (with a smile, hopefully)!
Planning to train for a fall half marathon? You’ll need an amazing fall half marathon training plan then! Why do runners love fall half marathons? The temperatures are cooling off. The foliage and views during the race are spectacular. And so much more…read on!
When I was 17 I tried to learn how to start running. I failed. I wanted to be a runner like my boyfriend. It looked fun! He ran cross country in high school. And I went to the gym. Occasionally. So one day I threw on some old sneakers and (cotton, eek) sweats and went …
Finding the right 10K training schedule for beginners to run your first 10K is important. You want training to be fun, approachable, do-able, right? You want to achieve your goal of running a 10K. And the right plan will help you do just that. Read on for an awesome 10K training schedule for beginners and …
Need a 10 mile training plan for beginners that will get you across the finish line? Read on, my friend. Get everything you need to run a 10 Miler, including tips and tricks to make training easier! Why Run a 10 Miler? A 10 mile race is a great gateway into longer distance races. …
Completing your first (or tenth!) 13.1 race with a smile is not impossible – just follow this half marathon training for beginners and you can cross the finish line happy! Just follow these 7 steps and you’ll finish your next half marathon with a happy runners high!
Ready to be in the elite 0.5% of people who run 26.2 miles in a marathon?* You bet you do! 26.2 miles is an insanely amazing accomplishment – to put it into perspective, a marathon is 46,111 yards, or 138,366 feet, or 1,660,032 inches…woah! But dedicated athletes like yourself are up for the challenge. You …