Get Your 12-Week Half Marathon Training Plan (with CUSTOM Speed Workouts)
Snag a shiny new PR with the Speed Workout Plan
GET FASTER ASAP with speed workouts that have PERSONALIZED PACES!
This is for YOU -whether your pace is 8 minutes per mile or 14, every half marathoner deserves to improve.
Get your plan now for ONLY $29 & start training the smart way!
MAKE 2021 THE YEAR YOU SNAG THAT PERSONAL RECORD
What’s in the Speed Workout Plan?
- 12 weeks of speed workouts that can supplement any half marathon training plan
- Includes 2 quality workouts per week (1 tempo & 1 interval) with PERSONALIZED PACES based on your current fitness level!
- Mixture of interval workouts to keep things exciting
- Simple, short instructions so you can start ASAP
- A full 12-Week half marathon training plan with your speed workouts planned out perfectly
Let’s fast forward a few months…
The finish line is finally in sight. Spectators are cheering you on as you fly by.
The happy tears pool in your eyes as you see the time elapsed. Weeks of physical training and dedication are about to pay off in FULL.
You’re about to finish with your FASTEST half marathon time EVER.
This moment, my friend, is EXACTLY where my Speed Workout Plan is designed to get you.
Overcoming your self-doubt with smart action. Getting that sense of accomplishment.
I’m confident this Speed Workout Plan will shave time off your current pace and help you cross the half marathon finish line with a HUGE SMILE.
Get My Simple 3-Step A.L.T. Approach:
ASSESS
Run a short time trial to determine your current fitness level.
LAUNCH
Plug your time into the easy-to-use Speed Workout calculator & get your personalized workout plan!
TRAIN!
Add your speed workouts to your half marathon training plan & start training.
Still not sure? Maybe you can relate:
You feel the desire to run a faster half marathon, but aren’t sure how
You’ve run half marathons before, and are frustrated with your lack of finish time improvement lately
The idea of researching speed workouts discourages you, and you’re afraid you’ll pick the wrong workouts
Above all, you care about proving to YOURSELF that you can put in the work and get faster in 2021!
I’ve got good news for you, friend.
Speed workouts don’t have to be complicated.
Especially when you have a personalized plan at your fingertips.
Lucky for you, I’ve created just that (and you don’t need to hire a running coach to get it)!
Advice you can trust
Hey, Bethany here! If anyone can speak to transforming as a runner, I certainly can.
Considered “un-athletic” for most of my life, I started running casually in my mid-twenties when some friends convinced me to sign up for a 5k. I remember showing up to the track for my first practice run and thinking “this is impossible”. And I only needed to run TWO miles that day!
Well, somehow I did my first 5k. And I fell in love with that feeling of personal accomplishment. So I kept running more and more. Fast forward a few years and I’ve run so many races I’ve lost count.
My first half marathon wasn’t sunshine and rainbows though. I had NO CLUE how to train properly, and finished only due to pure grit and determination.
But I got smart for my second half marathon and hired a running coach, who introduced me to speed workouts!
Shaving 35+ minutes off my 1st half marathon time is what inspired me to create the Speed Workout Plan. Now an RRCA-certified run coach, I’m passionate about helping half marathoners get faster!
So what do you say? Will I see you out there?
Ready to run your fastest half marathon?
Stop being afraid of failure. I promise it’s gonna be SO worth it.
FAQ’s
Aren’t speed workouts for elite runners only?
No way!
Whether your current pace is 8 minutes or 14 minutes, speed workouts are perfect for ANYONE who wants to get faster.
What if I’ve never done speed workouts before?
Doesn’t matter! I promise you, anyone can do speed workouts (as long as you know which workouts to do, and the right paces for your body – all of which I give you in the Speed Workout Plan!).
Remember — I started using speed workouts for the first time while training for my second half marathon (at the age of 30+)…if I could do it, anyone can 🙂
But I’m a slow runner…is this plan for me?
Short answer: YES! You especially.
No one starts out running at their fastest. It takes time, consistency, and intentional training to get faster.
You may feel “slow” now, but after even just a few weeks of doing speed workouts, you’ll notice a big difference…both in how you feel AND in your average pace.
I’m so confident you’ll like my Speed Workout Plan, I offer a 14-day money-back guarantee.
If for some reason you don’t LOVE your speed workout plan, simply email me within 14 days at contact@howtorunguide.com for a full refund.
What do you have to lose?
Buy the Speed Workout Plan today!
