About
Hello & welcome runner friend!
My name is Bethany and I LOVE to help runners of all levels CRUSH their goals!
Running changed my life.
And it can change yours too.
In big (and little) ways.
Running taught me persistence, showed me the glory of achievement and connected me with new friends in the running community.
How?
Well, my own running journey started when I signed up for my first 5k at the age of 25. I was so scared!
But…the struggle was real.
I didn’t know how to train properly. It was a huge learning curve because I didn’t have any other runners in my life at the time to “teach” me. Information on the internet was often contradictory and confusing.
But you know what? I figured it out (and became addicted to running in the process).
So addicted…that a few years later I signed up for my first 10 Miler (after a cocktail…or three), then later that year ran my first Half Marathon too.
Since then, I’ve learned SO MUCH about running, fitness and nutrition throughout my own running journey and tons of research.
I become an RRCA-certified Running Coach to be able to help runners achieve their goals and love it.
I want to share it all with you to make your running journey EASIER!
Note: I’m not a doctor or nutritionist, but I am an RRCA-certified running coach. I also research the crap out of things and/or try them myself because I want to share that knowledge to help YOU hit your goals!
Want to crush your goals this year? I know you do!
Glad to have you here!
-Bethany
