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Healthy Banana Oatmeal

Peanut Butter Banana Oatmeal Bowl

A healthy and delicious retreat from a basic oatmeal bowl, that will fill you up! Garnish with ground flaxseed for extra nutrition. 

Course Breakfast
Prep Time 5 minutes
Cook Time 3 minutes
Total Time 8 minutes
Servings 1 serving

Ingredients

  • 1/2 cup Quick Oats or Steel-cut Oats
  • 1/3 cup coconut water
  • 1/4 cup milk (I prefer almond milk but any milk will do)
  • 1 tablespoon of natural peanut butter
  • 1/2 banana
  • 1 tsp ground flaxseed (optional topping)
  • 1/2 tablespoon 100% real maple syrup (optional sweetener)

Instructions

  1. Place oats, coconut water and milk into a bowl and stir. Place bowl in microwave and cook for 1.5 minutes. Stir and place back into microwave for another 1 minute. If using steel-cut oats, place in microwave or 2 minutes instead of 1 minute.
  2. Next, stir in peanut butter and optional sweetener. Then cut banana into slices and place on top of oatmeal. Sprinkle on optional ground flaxseed. Enjoy!