Pumpkin and maple syrup mix together in this healthy breakfast bowl recipe to make a fall-inspired pumpkin pie oatmeal bowl you'll love! Nutrition and flavor...the perfect runners breakfast.
Prep Time5minutes
Cook Time3minutes
Total Time8minutes
Servings1serving
Ingredients
1/2cupQuick Oats or Steel-cut Oats
1/4cupcoconut water
1/3cupmilkI prefer almond milk but any milk will do
1/4cuppureed pumpkinI like Libby's 100% Pure Pumpkin
1/2tspground cinnamon
1/2tablespoon100% real maple syrup
Instructions
Place all ingredients into a bowl and stir. Place bowl in microwave and cook for 1.5 minutes. Stir and place back into microwave for another 1 minute. If using steel-cut oats, place in microwave or 2 minutes instead of 1 minute. Add extra maple syrup to increase sweetness if desired.